Weigh In record (no journal entry) for 07 April 2019
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171.3 lb
Lost so far: 40.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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859 kcal
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Fat: 29.58g | Prot: 38.84g | Carb: 108.90g.
Breakfast: Каша Пшенная на Молоке, Finn Crisp Ржаные Сухарики, Печень Трески по-Мурмански. Lunch: Мидии, Белый Рис (Длиннозерный, Приготовленный). Dinner: Активия Натуральный Биойогурт. Snacks/Other: Апельсин. more...
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steady weight
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helena.elena's weight history
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