Weigh In record (no journal entry) for 07 April 2019
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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2062 kcal
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Fat: 153.93g | Prot: 53.78g | Carb: 130.93g.
Breakfast: Чай с Сахаром, Голубцы. Lunch: Грецкие Орехи, Сгущенка, Овсяноблин. Dinner: Чипсы с Крабом. more...
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losing 0.1 lb a week
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