Weigh In record (no journal entry) for 07 April 2019
|
129.8 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2019:
|
288 kcal
|
Fat: 11.44g | Prot: 30.21g | Carb: 39.35g.
Breakfast: 宗仁府 Kimchi, Milk, Julian Bakery Pro Granola. more...
|
gaining 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emi.lai.531's weight history
|