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Woo Hoo! ☺
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227.2 lb
Lost so far: 32.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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2033 kcal
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Fat: 85.49g | Prot: 69.58g | Carb: 254.74g.
Breakfast: International Delight French Vanilla, Coffee, 2% Fat Milk, Bananas, Peanut Butter, Villaggio 100% Whole Wheat Bread. Lunch: Hellmann's Real Mayonnaise, Onions, Avocados, Hard-Boiled Egg, Villaggio 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (Can). Dinner: Chicken Broth (Home Recipe), Villaggio 100% Whole Wheat Bread, Butter, No Name California-Style Mixed Vegetables, Boiled Potato (without Peel, Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Grapes. more...
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2615 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Housework - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 15.0 lb a week
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 Comments
holy crap thats a big drop! I've noticed that if i lose it and then have a bad week and put it back on, it comes off again a lot faster... like my body suddenly remembers where we left off, lol. Which is awesome! 😉
06 Apr 19 by member: QueenMari3
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Woohoo happy dance 🙌😄💃💃💃💃💃
08 Apr 19 by member: Sweetlysad
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10 Apr 19 by member: meonadiet
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