Weigh In record (no journal entry) for 06 April 2019
|
140.9 lb
Lost so far: 6.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2019:
|
1181 kcal
|
Fat: 37.33g | Prot: 26.11g | Carb: 207.80g.
Breakfast: Nescafe Ginseng Coffee. Lunch: Linea Gelato Fiordilatte Variegato al Cacao, Pane Bianco, Prosciutto Cotto. Dinner: Oro Saiwa Oro Ciok al Latte, Oro Saiwa Oro Ciok al Latte, Rossopomodoro Pizza Margherita. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
~serena~'s weight history
|