Weigh In record (no journal entry) for 06 April 2019
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136.7 lb
Lost so far: 67.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1409 kcal
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Fat: 65.54g | Prot: 47.10g | Carb: 156.97g.
Breakfast: Veganz Schokocreme, Filinchen Ballaststoff, Frischkäse, Gekochtes Ei, Butter, iBi Italiano, Lidl Haferflockenbrötchen. Lunch: Erdbeerkuchen. Dinner: Butter, Laugenbrezeln, Lidl Mozzarella, Gemischter Salat mit Dressing, Kartoffelpuffer. more...
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losing 0.8 lb a week
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