Weigh In record (no journal entry) for 15 July 2010
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206.0 lb
Lost so far: 13.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2010:
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70 kcal
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Fat: 2.50g | Prot: 2.00g | Carb: 10.00g.
Snacks/Other: Goldfish Baked Cheddar Crackers. more...
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losing 7.0 lb a week
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