Weigh In record (no journal entry) for 06 April 2019
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125.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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863 kcal
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Fat: 32.22g | Prot: 52.01g | Carb: 99.95g.
Breakfast: Макдоналдс Капучино (0,3 L), Банан, Сава Джем Брусника, Мёд, Гарнец Рисовая Мука, Дмитровский Молочный Завод Творог 1,8%, Смешанные Орехи, Вареное Яйцо. more...
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1628 kcal
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Activities & Exercise:
Swimming (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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gaining 1.7 lb a week
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