Weigh In record (no journal entry) for 06 April 2019
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156.3 lb
Lost so far: 20.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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958 kcal
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Fat: 24.21g | Prot: 47.84g | Carb: 133.36g.
Breakfast: Monoprix Bio Pain de Seigle Complet, Grand Frais Pur Jus d'orange du Brésil . Lunch: Fraises, Fraises, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Dinner: Fleury Michon Blanc de Dinde (40g), Auchan Pain de Mie 7 Céréales Grandes Tranches, Auchan Pain de Mie 7 Céréales Grandes Tranches, Auchan Fromage à Tartiner Nature, Fleury Michon Blanc de Dinde (40g). more...
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losing 6.2 lb a week
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