Weigh In record (no journal entry) for 05 April 2019
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176.8 lb
Lost so far: 38.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1089 kcal
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Fat: 24.83g | Prot: 48.44g | Carb: 167.49g.
Lunch: Pastel de Carne. Dinner: Sashimi de Salmão, Sushi. Snacks/Other: Caqui. more...
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gaining 6.2 lb a week
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Mayarasevero's weight history
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