Weigh In record (no journal entry) for 05 April 2019
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197.8 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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730 kcal
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Fat: 30.17g | Prot: 78.51g | Carb: 36.05g.
Breakfast: Bombbar Протеиновое Печенье Шоколад, Bombbar Протеиновый Батончик Фисташковый Пломбир. Lunch: Творог 5%. Dinner: Говяжий Фарш (95% Постного Мяса с 5% Жира), Гречка Отварная. Snacks/Other: Капучино. more...
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losing 1.5 lb a week
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Leksandra_'s weight history
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