Weigh In record (no journal entry) for 05 April 2019
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185.2 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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325 kcal
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Fat: 19.48g | Prot: 21.85g | Carb: 14.98g.
Breakfast: Bob Snail Конфеты, Mlekovita Йогурт Натуральный 3%, Ашан Киви. Lunch: Global Village Лук Зелёный, Лента Говядина Гуляш. Dinner: Пирятин Сыр Грация. Snacks/Other: Mr. Djemius Низкокалорийный Сироп Шоколад с Вишней. more...
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losing 3.9 lb a week
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