Weigh In record (no journal entry) for 05 April 2019
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131.6 lb
Lost so far: 22.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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1737 kcal
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Fat: 69.93g | Prot: 71.69g | Carb: 124.00g.
Breakfast: Saarioinen Kultakinkku, Keitetty Kananmuna, Vaasan Pieni Pyöreä Ruis. Lunch: Saarioinen Tonnikalapasta. Dinner: Creme Brulee, Parsakaali, Paistettu Peruna, Kanafilee. Snacks/Other: Punaviini. more...
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losing 0.5 lb a week
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tiina_makela's weight history
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