Weigh In record (no journal entry) for 05 April 2019
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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340 kcal
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Fat: 8.20g | Prot: 27.47g | Carb: 42.24g.
Breakfast: Alnatura Müsli Ahorn-Dattel, DM Bio Chiasamen, Kiwi, Arla Skyr Natur. more...
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gaining 4.6 lb a week
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