Weigh In record (no journal entry) for 05 April 2019
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169.8 lb
Lost so far: 19.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2019:
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874 kcal
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Fat: 58.91g | Prot: 36.60g | Carb: 48.76g.
Breakfast: Вареное Яйцо. Lunch: Restoria Купаты "Московские", Огурец (с Кожурой). Snacks/Other: Пирожное Корзиночка. more...
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losing 9.3 lb a week
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