Weigh In record (no journal entry) for 04 April 2019
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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608 kcal
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Fat: 22.39g | Prot: 24.19g | Carb: 78.68g.
Breakfast: Red Bull Energético Sugar Free. Second Breakfast: Koni Store Koni Poke. Lunch: Banana Prata. Afternoon Tea: Cone de Sorvete Coberto com Chocolate, Activia Shot Diário Probióticos (Tradicional). more...
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losing 3.1 lb a week
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