Weigh In record (no journal entry) for 04 April 2019
|
164.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2019:
|
703 kcal
|
Fat: 56.66g | Prot: 34.18g | Carb: 13.92g.
Lunch: Ensalada Mixta, Huevo Frito sin Grasa, Carne Asada, Chorizo, Croppers Maní Tostado sin Piel y sin Sal. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabilumen's weight history
|