Weigh In record (no journal entry) for 04 April 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1695 kcal
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Fat: 64.71g | Prot: 113.45g | Carb: 134.86g.
Breakfast: Alpro Soya Latte di Soia, Mulino Bianco Cioccograno, Hero Miele. Lunch: Carote, Banana, Sojasun Yogurt di Soia alla Vaniglia. Dinner: Coop Verdure alla Griglia, Vino Rosso da Tavola, Coop Pollo Arrosto. Snacks/Other: Coop Colomba Classica. more...
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steady weight
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