Weigh In record (no journal entry) for 04 April 2019
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118.4 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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864 kcal
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Fat: 37.74g | Prot: 35.20g | Carb: 70.88g.
Breakfast: Кофе с Молоком, Свитлогорье Творожная Палочка в Бельгийском Шоколаде , Семена Льна, La Pina Арахисовая Паста, Овсяная Каша на Молоке. Lunch: Вино Пино Гри (Grigio), Оливье с Курицей. more...
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gaining 17.0 lb a week
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