Weigh In record (no journal entry) for 04 April 2019
|
132.3 lb
Lost so far: 9.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2019:
|
1606 kcal
|
Fat: 72.89g | Prot: 68.42g | Carb: 177.12g.
Breakfast: Алексеевское Вареная Сгущенка, Геркулес Овсяные Хлопья. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Карамель, Пряник, Пряник, Болгарский Перец, Огурец (с Кожурой), Помидоры. more...
|
gaining 5.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polina.dan's weight history
|