Weigh In record (no journal entry) for 03 April 2019
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138.2 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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485 kcal
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Fat: 9.46g | Prot: 23.22g | Carb: 78.38g.
Breakfast: Manzanas Fuji. Lunch: Vitalinea Crema de Chocolate 0%, Hacendado Champiñones Laminados, Hacendado Maíz Dulce, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo, Pan Tostado. more...
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losing 3.1 lb a week
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