So this is the weight gain for about 5 months, I’m planing on changing my eating habits again. I’m hoping I can control myself even more and not lead towards binge eating.
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249.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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850 kcal
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Fat: 48.00g | Prot: 10.00g | Carb: 95.00g.
Snacks/Other: Jumbo Honey Bun Glazed, Svenhards Cheese Horns. more...
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gaining 0.3 lb a week
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