Weigh In record (no journal entry) for 02 April 2019
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175.7 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1199 kcal
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Fat: 40.60g | Prot: 50.81g | Carb: 169.06g.
Breakfast: Ser Yogurt con Cereales con Miel, BC Mermelada Frutos Rojos, Arrocitas Galletas de Arroz. Lunch: Tomates, Chuleta de Cerdo. Dinner: Salsa de Soya (Soja), Bimbo Rapiditas Clásicas, Maggi Caldo de Verduras, Lechuga, Tomates Cherry, Pimientos Verdes, Jumbo Pepinillos En Vinagre, Pimiento Rojo, Cebollas, Hellmann's Mayonesa Vegana, Hellmann's Ketchup, Palta Hass. Snacks/Other: Mandarinas, Manzana, Naranjas. more...
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steady weight
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