jmccurdy1010's Journal, 02 April 2019

Weigh In record (no journal entry) for 02 April 2019
314.7 lb Lost so far: 2.3 lb.    Still to go: 139.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2019:
1731 kcal Fat: 86.05g | Prot: 88.44g | Carb: 151.36g.   Breakfast: Coffee, Odom's Tennessee Pride Sausage Biscuits. Lunch: Unsweetened Iced Tea, Taco Bell Quesadilla - Chicken, Taco Bell Soft Taco - Beef. Dinner: Taco salad. Snacks/Other: Chocolate Chip Cookie Dough. more...
501 kcal Activities & Exercise: Yoga - 1 hour, Samsung Health - 23 hours. more...
gaining 0.8 lb a week

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