Weigh In record (no journal entry) for 02 April 2019
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253.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1551 kcal
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Fat: 50.07g | Prot: 79.87g | Carb: 195.71g.
Breakfast: Del Valle Suco de Abacaxi. Lunch: Alface, Abóbora Cabotia, Friboi Carne Moída Patinho. Dinner: Pullman Pão Integral Zero% 12 Grãos, Requeijão. Snacks/Other: Nestlé Barra de Chocolate Moça, Fanta Fanta Laranja, Pizza de Pepperoni (36 cm), Pizza de Atum. more...
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losing 5.1 lb a week
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