Weigh In record (no journal entry) for 02 April 2019
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320.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 April 2019:
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616 kcal
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Fat: 9.05g | Prot: 25.28g | Carb: 112.59g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee. Lunch: Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Island Farms 1% Milk. Snacks/Other: Walgreens Fiber Select Gummies. more...
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gaining 15.4 lb a week
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