Weigh In record (no journal entry) for 01 April 2019
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243.0 lb
Lost so far: 21.0 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1069 kcal
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Fat: 80.46g | Prot: 71.61g | Carb: 29.93g.
Breakfast: Price Chopper Celery, Specially Selected Kalamata Pitted Olives, Green Giant Hass Avocado. Lunch: Deviled Egg Filling, Hard-Boiled Egg, Green Giant Hass Avocado, Never Any Chicken Breakfast Sausage. Dinner: Kroger Boneless Pork Loin Center Cut Chops, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Blue Diamond Bold Sriracha Almonds. more...
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losing 11.7 lb a week
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 Comments
01 Apr 19 by member: Chewing Jello
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01 Apr 19 by member: mmeowmary
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Good job! Keep up the good work!
01 Apr 19 by member: Debbie Cousins
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02 Apr 19 by member: Miraculum
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Another fantastic drop...good going;)
02 Apr 19 by member: maxie4
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Nice drop. Excellent start. Let's go! #stillgrindtime #stayhungry #inspiringAF
02 Apr 19 by member: jimmiepop
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Y’all!! I am so excited about this!!! Thank you all so much for your awesome support!!
03 Apr 19 by member: Mrs Rancor
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03 Apr 19 by member: jcmama777
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