Weigh In record (no journal entry) for 01 April 2019
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273.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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435 kcal
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Fat: 26.92g | Prot: 32.32g | Carb: 17.80g.
Breakfast: Trader Joe's Tangerines, Boiled Egg. more...
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gaining 0.8 lb a week
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