Weigh In record (no journal entry) for 29 March 2019
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192.9 lb
Lost so far: 26.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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4940 kcal
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Fat: 261.42g | Prot: 101.86g | Carb: 541.62g.
Breakfast: Евроопт Хлеб Тостовый. Lunch: Nutella Шоколадная Паста. Dinner: Roshen Печенье, Корона Котлета Киевская, Санта Бремор Салат с Копченым Мясом. more...
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gaining 9.3 lb a week
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