Weigh In record (no journal entry) for 01 April 2019
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188.5 lb
Lost so far: 0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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312 kcal
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Fat: 12.93g | Prot: 30.29g | Carb: 17.64g.
Breakfast: Bob Snail Конфеты, President Сыр Кисломолочный 0,2%, BIO Fruit Spread Strawberry Blackcurrant. Lunch: Hochland Крем-Сыр с Травами, Пирятин Сыр Грация, Finn Crisp Хлебцы Ржаные Original. Dinner: Пирятин Сыр Грация, Trattoria di maestro Turatti Помидоры Целые, Зеленый Сад Салат Листовой, Беринг Семга Натуральная. more...
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losing 4.1 lb a week
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