Weigh In record (no journal entry) for 01 April 2019
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140.2 lb
Lost so far: 16.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1191 kcal
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Fat: 48.90g | Prot: 56.84g | Carb: 121.76g.
Lunch: Côtelette de Porc Grillée ou Cuite au Four, Casino Coleslaw, U Liégeois Café, Raynal et Roquelaure Flageolets Cuisinés à l'auvergnate. Dinner: Marque Repère Salade de Concombre au Fromage Blanc, Tomates Cerises, Lidl Croque Monsieur, La Laitière Yaourt à la Vanille. Snacks/Other: Épi d'or Biscottes au Froment, Carrefour Lait Demi Écrémé. more...
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gaining 5.1 lb a week
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