Weigh In record (no journal entry) for 01 April 2019
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144.8 lb
Lost so far: 38.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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935 kcal
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Fat: 34.73g | Prot: 23.60g | Carb: 129.93g.
Breakfast: Delisse Creme Dessert Vanille, Thé sans Sucre, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Flan Pâtissier, Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain, Cookie. Dinner: Clémentines, Delisse Creme Dessert Vanille. more...
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losing 2.3 lb a week
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against_C3's weight history
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