Weigh In record (no journal entry) for 01 April 2019
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160.1 lb
Lost so far: 24.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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905 kcal
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Fat: 30.50g | Prot: 78.45g | Carb: 77.74g.
Breakfast: Зубатка, Сахар, Кофе. Lunch: Океан Вкуса Мидии Отварные в Рассоле. Dinner: Белый Хлеб, Веселый Молочник Сметана 15%, Зубатка. Snacks/Other: Макароны по Флотски, Красное Яблоко. more...
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losing 1.5 lb a week
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valeriya.korolev's weight history
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