Weigh In record (no journal entry) for 13 November 2012
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167.1 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2012:
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1464 kcal
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Fat: 37.79g | Prot: 72.18g | Carb: 211.15g.
Breakfast: galletas, café con leche, galletitas, queso untable, café. Lunch: gaseosa, jamón cocido, pan, milanesa. Dinner: mandarina, cebolla, pan, jardinera, caballa. Snacks/Other: alfajor, café. more...
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1878 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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losing 3.1 lb a week
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Culebrilla's weight history
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