Weigh In record (no journal entry) for 31 March 2019
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224.9 lb
Lost so far: 35.9 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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538 kcal
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Fat: 31.63g | Prot: 50.82g | Carb: 10.06g.
Lunch: La Paulina Queso Dambo, Huevo Revuelto. Dinner: Hellmann's Salsa Barbacoa, Lomo de Cerdo. more...
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losing 3.5 lb a week
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