Weigh In record (no journal entry) for 30 March 2019
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135.8 lb
Lost so far: 17.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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534 kcal
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Fat: 17.70g | Prot: 47.10g | Carb: 42.31g.
Breakfast: Régime Dukan Biscuits aux Pépites de Chocolat, Lidl Lait Écrémé. Lunch: Delisse Yaourt aux Fruits 0%, Carrefour Yaourt Nature 0%, Fine Ligne Sauce Crudités Allégée Nature, Auchan Salade Iceberg, Carrefour Filet de Poulet, Merguez. more...
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gaining 4.6 lb a week
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