Weigh In record (no journal entry) for 30 March 2019
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115.5 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2019:
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1452 kcal
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Fat: 57.66g | Prot: 69.68g | Carb: 132.57g.
Breakfast: Café, Elle & Vire Beurre, Oeuf (Entier), Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. Dinner: Petit Navire Thon au Naturel, Bonne Maman Confiture de Mûres, E.Leclerc Baguette Tradition, Crème Fraîche Épaisse, Vinaigrette Maison, Banane, Kiwi, Florette Mâche, Pommes de Terre Vapeur, Oeuf Dur, Oranges, Radis. more...
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losing 0.2 lb a week
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