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Kenapa penurunan tdk berarti...udah day 7🤔
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146.2 lb
Lost so far: 13.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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911 kcal
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Fat: 63.80g | Prot: 63.15g | Carb: 26.85g.
Breakfast: California Avocados. Lunch: Boiled Egg, Beef Rendang. more...
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losing 3.1 lb a week
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