Weigh In record (no journal entry) for 12 November 2012
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172.0 lb
Lost so far: 25.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 November 2012:
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2702 kcal
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Fat: 105.55g | Prot: 72.90g | Carb: 395.67g.
Breakfast: pepperidge farm honey wheat bread, Buttery Spray, Diet Dr. Pepper (12 oz Can), quaker instant oatmeal apple. Lunch: Reduced Fat Sharp Cheddar Cheese Sticks, Bananas , Diet Dr. Pepper (12 oz Can), jif to go creamy, Soft Honey Whole Wheat Bread. Dinner: Lasagna with Meat, Mixed Salad Greens, Zesty Italian Croutons, Light Ranch Dressing. Snacks/Other: White Cake Pudding Mix with Icing (Oil, Egg Whites, and Water Added), dried cranberries, meijer almonds, pillsbury bagette chips, Granny Smith Apples, simply suzanne. more...
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1901 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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