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Konfet@
Journal
30 Mar 19
Konfet@'s Journal, 30 March 2019
Konfet@'s Profile
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Вес, после небольшого застроя, снова дал движение вниз. И это не может не радовать!!!
169.8 lb
Lost so far:
33.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2019:
1630 kcal
Fat: 121.34g | Prot: 53.20g | Carb: 80.36g.
Breakfast:
Паштет, Экомилк Масло Сливочное 82,5%, Кофе с Молоком, Батон Нарезной, Каша Пшенная на Молоке.
Lunch:
Магнолия Мимоза.
Dinner:
Слобода Майонез Оливковый 67%, Макфа Вареные Макароны.
more...
1986 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 17 minutes, Resting - 18 hours and 3 minutes, Sleeping - 5 hours and 40 minutes.
more...
losing 6.2 lb a week
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