Weigh In record (no journal entry) for 12 November 2012
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376.8 lb
Lost so far: 0 lb.
Still to go: 168.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2012:
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2038 kcal
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Fat: 67.16g | Prot: 57.86g | Carb: 207.49g.
Breakfast: Almonds, Top Ramen Beef Flavor Oodles Of Noodles Soup. Lunch: Almonds, Calzone. Dinner: Beer, California Roll. Snacks/Other: strawberry lemonade drink mix, Almonds. more...
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gaining 10.5 lb a week
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kadandinohotmail.com's weight history
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