Weigh In record (no journal entry) for 29 March 2019
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130.5 lb
Lost so far: 6.9 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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477 kcal
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Fat: 28.57g | Prot: 32.15g | Carb: 21.84g.
Breakfast: Latte Coffee, Egg Omelet or Scrambled Egg with Vegetables. more...
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gaining 1.0 lb a week
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Emi.lai.531's weight history
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