Weigh In record (no journal entry) for 29 March 2019
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161.2 lb
Lost so far: 23.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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820 kcal
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Fat: 23.74g | Prot: 28.14g | Carb: 123.81g.
Breakfast: Сахар, Кофе, Тефтели с Рисом, Гречка Отварная. Lunch: Зеленый Чай, Сыр Российский, Горячие Роллы, Роллы Филадельфия. Snacks/Other: СибХлеб Бублики Ванильные. more...
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gaining 4.6 lb a week
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valeriya.korolev's weight history
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