Weigh In record (no journal entry) for 28 March 2019
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1738 kcal
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Fat: 105.73g | Prot: 105.75g | Carb: 88.94g.
Breakfast: Bombbar Протеиновый Батончик, Венский Цех Торт Сказка. Lunch: Колбаса Варено-Копченая, Апельсиновый Сок, Макдоналдс Куриные Крылышки, Сыр Российский, Мясной Рулет, Хлеб Черный. Dinner: Сметана, Борщ. Snacks/Other: Свиные Ребрышки. more...
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losing 0.2 lb a week
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