Weigh In record (no journal entry) for 28 March 2019
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208.1 lb
Lost so far: 35.1 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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525 kcal
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Fat: 37.66g | Prot: 42.67g | Carb: 4.41g.
Lunch: Amendoim com Casca (Casca Não Consumida), Azeite de Oliva Extra-Virgem, Alface, Bife de Carne de Vaca. more...
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losing 1.5 lb a week
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Lili_Wasinski's weight history
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