Weigh In record (no journal entry) for 28 March 2019
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153.7 lb
Lost so far: 33.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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851 kcal
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Fat: 28.82g | Prot: 36.65g | Carb: 104.83g.
Lunch: Macaroni, Sojasun Steak de Soja à la Provençale. Dinner: Auchan Emmental Râpé, Panzani Sauce Tomate Basilic, Croissants au Beurre. Snacks/Other: Solevita Jus Multivitaminé. more...
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losing 6.2 lb a week
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