Weigh In record (no journal entry) for 27 March 2019
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320.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2019:
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487 kcal
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Fat: 13.55g | Prot: 22.28g | Carb: 72.09g.
Breakfast: Einstein Brothers Bagels Asiago Cheese Bagel, Einstein Brothers Bagels Whipped Plain Cream Cheese, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Dinner: Island Farms 1% Milk. more...
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gaining 2.8 lb a week
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