Weigh In record (no journal entry) for 15 May 2018
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200.6 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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717 kcal
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Fat: 23.39g | Prot: 30.24g | Carb: 104.28g.
Lunch: Nasi Goreng Ayam. Dinner: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), SBP Kedelai Bubuk Instan. more...
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ingin sekurus Ong Seongwu's weight history
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