Weigh In record (no journal entry) for 27 March 2019
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116.6 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1227 kcal
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Fat: 33.68g | Prot: 86.61g | Carb: 139.64g.
Breakfast: Maçã, Ritter Geléia de Goiaba Light, Camil Biscoitos de Arroz Integral, Itambé Leite em Pó Desnatado, Ovo, Banana Nanica. Lunch: Sadia Patê de Peito de Peru, Clara de Ovo Cozida, Ovo. Snacks/Other: Batavo Pense Zero Graviola, Batavo Pense Zero Morango (200g), Tirolez Creme de Ricota Light, Ritter Geléia de Goiaba Light, Batavo Pense Zero Vitamina, Natural Life Biscoito de Arroz Integral . more...
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1294 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.6 lb a week
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