Weigh In record (no journal entry) for 27 March 2019
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154.5 lb
Lost so far: 32.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2019:
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823 kcal
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Fat: 22.62g | Prot: 30.82g | Carb: 119.73g.
Breakfast: Materne Pom'potes Pomme Poire. Lunch: Riz Blanc, Pain Blanc Grillé, Poulet Grillé. Snacks/Other: Nutella Nutella, Haribo Fraises Tagada, Croissants au Beurre. more...
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losing 8.5 lb a week
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